What to expect during your reflexology session?

At Vital Roots Reflexology, it’s all about you. Come and relax in our private, confidential, professional and inclusive space. Your initial visit will start with a questionnaire about your health history. This is followed by a discussion about your treatment goals and plan. Then put your feet up in our relaxing anti-gravity chair to receive your session.

As a Reflexologist I will use my hands and fingers to apply pressure to reflex points on the feet. This is done with the aim of improving the flow of energy, relieving tension, and supporting the body’s natural healing processes.

Just relax and let me do the work. Enjoy listening to soft music, watch the fireplace, or even fall asleep! This tranquil environment is a recipe for relaxation.

Core Values